Prioritize Natal Neptune’s House To Instantly Improve Your Sleep

Camille Thomas
5 min readFeb 7, 2022

Sleep can be understood with an awarness of Neptune and even more so with an interpretation of the house it resides in. Astrology can give you a better understanding of your sleep health. With adequate knowledge of your Neptune sign and how it functions within your natal chart, you can improve your sleep conditioning.

Neptune is known as the planet of deception. Some people use substances to help assist them in falling and staying asleep, but these substances deceive the body into believing they are natural. They are chemical deceptions, hence, Neptune ruling unnatural chemical substances like drugs and alcohol. Neptune rules the spinal canal, pineal gland and otherworldly experiences (sleeping).

You may think that sleep begins when you decide to go to bed and close your eyes. However, astrology shows that the process of sleep starts before this. It starts with your sleeping environment, how you expend your energies throughout the day, your diet, etc. The houses represent basic spheres of human activity and life situations. Neptune in the houses shows how you experience the sleep realm.

Neptune is associated with the force behind the veil of the matrix. It represents an escape from reality. It is the connection between the plane of inspiration and the vessel of the creator. You can activate Neptune by improving or changing the environment to make your own dream world.

Neptune in the 1st house: It’s important that you proactively create a sleeping vibe in your bedroom. Aromatherapy, mood lighting, soft nature sounds, calming teas, etc. You are sensitive to the moods of people and the things around you so you have to take charge of what you want to feel by physically manipulating your environment.

Neptune in the 2nd house: A nighttime routine of intense self-care can help you fall asleep quickly and deeply. Worshipping yourself daily will be fulfilling and your loving best. Avoid consuming any forms of entertainment that involve suffering, cruelty or harshness before falling asleep. Having a partner who you deeply trust and love helps you sleep well.

Neptune in the 3rd house: You absorb your surroundings deeply, so your sleeping environment must be conducive to falling asleep. Cuddling with a pet can bring comfort. You may even find that you fall asleep better alone and before a partner joins you. You enjoy spending time with roommates or loved ones, but you need seclusion at some point before bedtime.

Neptune in the 4th house: You need a nurturing nighttime routine. Evenings of comfort and relaxation. The 4th house is represented by water, so a nighttime bath can help put you to sleep. Cozy sleepwear is helpful. A spiritual practice can help you cope with the day. Create a domestic life of simplicity. An environment of antiques and nostalgic memories sends you into a happy dreamland.

Neptune in the 5th house: Spending evenings with your hobbies can bring relaxation and make your days feel worthwhile. Upgrading your bedroom or a luxurious sleeping environment helps you sleep well. Entertaining the people in your household or being entertained each evening such as falling asleep to a movie is comforting especially if you can do these things with your children.

Neptune in the 6th house: When all your i’s are dotted and t’s are crossed, you sleep well. Cuddling up with a pet is comforting. Spending time during the day in nature, especially in a garden relaxes you. If you’ve tended to your health for the day (taking vitamins, exercising, eating fruits and vegetables, etc.), anxiety is relieved and you can sleep well. A hygienic nighttime routine can help you fall fast asleep.

Neptune in the 7th house: A peaceful evening is what you need to help you fall asleep and stay asleep. Do your best to not have any arguments or conflicts before bed. You need a beautiful sleep environment with art, plush bedding and stylish nightwear. Chores can be left to the morning since you don’t care to be involved in drab tasks. Your bedroom should be an elegant escape.

Neptune in the 8th house: Regular evenings of lovemaking, investigative entertainment or occult study tap into your deep attachment of the many forms of sensations that you desire to deepen your living experience. An evening spiritual practice or shadow work helps bring in renewed energy especially if you’ve experienced trauma, crisis or abuse.

Neptune in the 9th house: Evenings of gratitude expression and seeing the silver lining in harder parts of the day help you cope. You can tap into what you want to feel in the upcoming days, months and years and manifest those experiences by taking risks. This helps you fall asleep with a smile on your face. Hold on to a spiritual practice that embodies traditional principles that are true for you. Apply these principles to your everyday life and you will sleep well.

Neptune in the 10th house: You sleep well when you know your material needs are met. It may seem boring to most, but going over your daily spending, reading up on your business financials or ensuring you are doing things that make sure you are set in the future can bring fulfillment. Healthy and restful sleep comes with being responsible because you will have peace of mind.

Neptune in the 11th house: What you want for yourself, you want for all. It’s important that the people you spend your evenings with are like-minded so you don’t end your nights in arguments. You probably want a routine that’s quick and not very complicated so an evening that involves devices that help make falling asleep easier will provide much comfort. Think high-tech massage chairs, portable bathtub jets or even an in-home float tank!

Neptune in the 12th house: Activities that keep you in the here and now help wind you down in the evening. Activities that spark the imagination help you fall asleep and manifest. Create art, music or literature that inspires. This is another water house, so an evening swim especially in an ocean or salt bath is very relaxing. This is the perfect placement for evening meditation, rituals and affirmations. Aquariums and plants create a good environment for sleep.

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Camille Thomas
Camille Thomas

Written by Camille Thomas

An astrology writer making the stars practical.

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